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Summer Shred 6-Week Boot Camp.png

Join us for a 6 Week Summer Shred Boot Camp hosted by Plank Hamilton, led by our rockstar instructor, also nutritionist & health coach Steph Morgan.

Steph will lead us through 6 weeks, 2 classes a week as we empower and energize our minds and bodies through a blend of high-intensity workouts, strength training, and wellness activities tailored for individuals seeking to enhance their fitness and well-being.  This boot camp will be primarily done outdoors, always starting/ending at Plank Hamilton.  Each participant will privately log their weekly progress with Steph.  Participants of all fitness levels are encouraged to attend, as modifications will be made to accommodate everyone.  

Summer Shred Boot Camp participants will get to celebrate their success with a Happy Healthy Hour on Thursday, August 15th at Ashling Acres. Awards will be presented!  
$129

 

PERKS

* Weekly email inspiration & wellness tips from Steph. (one email per week to participants)

* 10% Discount on classes July 8 - August 15th to supplement your boot camp classes. 

* Voucher for 40% off one of Plank Hamilton's Fall Breathworks Class Series hosted by Harvesting Sage Wellness Services.
* Camaraderie and Team Building as we face this fitness challenge together!

Plank Katonah Class Planking

PLAY, PLIÉ & PLANK WITH US!

Get ready to sculpt those muscles you never even knew existed. Flow through poses like a graceful warrior. Channel your inner prima ballerina and feel the burn as you plié, relevé, and tuck like a pro. We're open everyday of the week. Whether you're a 6AM early bird or 6PM night owl, we have something for you. Come plank with us!

WE'RE NOT YOUR TRADITIONAL STUDIO

At Plank Hamilton, you'll work out on German-engineered Manduka Pro mats and experience first-hand why they're rated the #1 instructor mat in the world. We're germ freaks and cleanliness is a high priority for us. Plus, we're the only lululemon authorized retailer in Madison County.

Plank Katonah Class Demonstration
Plank Katonah Class Instructors

ROCKSTAR
INSTRUCTORS

Our barre classes follow the traditional teachings of Lotte Berk. Some are inspired by classical Russian ballet and modern jazz. Our Pilates instructors will kick your butt. And our yogis offer everything from 26 & 2 Hot Yoga to Morning & Slow Flow Vinyasa.

BOOK YOUR FIRST CLASS TODAY

Here at Plank Hamilton, we're excited to meet the new you!

WE'RE READY FOR YOU!

Our barre, Pilates and Yoga classes were designed to leave you craving more.  We've partnered with local Hamilton area businesses to bring you incredible perks to help support our community. Come and meet with friends, old and new. And bring a little fun and joy into your day.

Plank Katonah Class Yoga
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